^{I can’t recommend Polly highly enough. Working with her has given me practical tools to manage nervous system dysregulation -especially simple vagus nerve techniques that I actually use in day-to-day life.}

^{What really stood out was how she blends that with deeper inner work. Her guided meditations (including timeline work and parts integration) helped me process past experiences without getting stuck rehashing them. I’ve been able to recognise old patterns, release a lot of what I was holding onto, and feel more emotionally present and steady.}

^{Polly has a calm, grounded way about her - she’s perceptive and honest, but always kind. What she says about focusing on your present state really matches the experience. It’s not about over-talking the past; it’s about working with your thoughts, body, and emotions together so change actually sticks.}

^{If you’re looking for something that’s both practical and genuinely transformative, she’s incredibly good at what she does.}

^{Kim F.}

^{Polly is an amazing coach. I had weekly sessions with her for two months and made significant progress with my feelings of being stuck and needing a clearer vision for myself. Polly has an incredible way of helping change beliefs that no longer serve you. Each session was well-prepared, with a variety of tools and exercises that we could adapt as needed.}

^{Even when I wasn’t sure what to focus on, Polly’s insightful approach quickly led us to the key pain points, and we always found a way forward. I also enjoyed the homework, which often involved small shifts that had a surprisingly big impact.}

^{I totally recommend working with Polly. She has a great attitude, is very professional, and creates a safe space with her positive mindset. The sessions helped me a lot, and now I’m feeling confident, super energized and excited about my personal goals.} 

^{Bettina B.}

^{I am a big believer in anything that is therapy, counselling and coaching. Self-reflection has been for me both a massive benefit over the years, but also, when unguided, a real hindrance. My session with Polly has had quite an impact. A complete reframing of my own certain belief systems and attitudes in 60 minutes.}

^{I am certainly after enabling myself to fulfil my potential... and sometimes the way I see the world can stop me doing just that.}

^{My time with Polly has really left me, without wanting to sound like a cliché, empowered. A million thanks Polly!}

^{Emily R.}

^{I have been working for a number of years on myself through councelling but I felt that I needed more of an active and integrated approach to help me progress my personal project more quickly. Here comes Polly!}

^{She introduced me to her coaching process. Polly is very intuitive, the right balance of softness, empathy and energy. From the get go, I felt safe, heard, understood and discovered. She enabled me to ask myself the right questions and find further clarity. The insights I gathered is her precious gift to me. Thank you Polly!} 

^{Damia B.}

^{Polly, is an intuitive practitioner. She is not only as a coach, she is the whole package. A coach, mentor, confidant. Like me you will start off as strangers and you will soon become someone who you can rely on to always be there like a friend.}

^{A great deal of wisdom is packed into Polly, and guaranteed to support you in your journey, question those self limiting beliefs and candidly be honest with you. I couldn’t recommend her enough.}

^{Ketna M.}

^{I’ve had a few different coaching sessions throughout my career, but found Polly’s approach different and unique, and it is clear she has a variety of techniques available to work with depending on situation or person. Polly is everything you would want from a coach. She is personable, open, honest (but positive) empathetic and kind, but also willing to push you into the space you need to go to recognise what needs to change. Most importantly she created a safe atmosphere free of judgment during our session.}

^{Kat S.}

^{Having had a 1 hour coaching session with Polly, I’m eager to have more. Polly has a wonderful style which immediately makes you feel comfortable in opening up and not feeling judged. By working through a number of issues, I really felt I had some clarity and a plan in terms of how to move forward.}

^{Polly is so positive and really helped me to visualise how to address the issue we discussed. I found it very helpful to receive Polly’s email summarising what we discussed, some areas for me to continue to focus on and food for thought. All this done with Polly’s characteristic sense of humour, empathy and positivity. I would highly recommend her coaching.}

^Ali S.

^{Working with Polly opened up areas where I was stuck. Despite my extensive experience working with coaches, Polly stands out. She shows up excited about what she does and also excited to work with you.}

^{From the moment we started, she put me at ease. Her techniques really helped me to open up, and I felt a significant shift in the roadblocks I was experiencing, both during and after our session. One of the standout techniques she provided me with was a method to "shake it off." While I don’t recall exactly how she explained it, that's how I visualize it, and I use the technique often.}

^{Although I have currently only had one session with her, I am planning on working with her more in the very near future. Polly's unique approach and genuine enthusiasm make her a coach worth working with.}

^{Melissa M.}

^{Thank you so much Polly for investing so much of yourself in the sessions. It of course massively helped that you knew of my history and that we had done some work together beforehand but I do believe your re-wiring methods could certainly help in the long term to unlock some things for me and enable me to get passed some unwanted repetitive behaviours. As usual after spending time with you, I felt both much calmer and more empowered.}

^Bernie R.

^{I had a number of sessions with Polly and it was a transformative experience! She is empathetic, insightful, and very competent with a thorough knowledge and expertise. She helped me feel safe to open up on the material I brought on these sessions. I would highly recommend her!}

^{Tina K.}

^{This woman is magic! If you get the opportunity to be in her presence make the most of it.} 

^{Laura R.}