TRANSFORM 1-1

FREE YOUR DEEPLY CONFIDENT AUTHENTIC SELF

“Polly’s unique approach and genuine enthusiasm make her a coach worth working with.” Melissa M.

Does any of this vibe with you?

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You know you're meant for more but you may not be sure what "more" means.

You see how easy it seems for everyone else and you might even feel like you can't or shouldn't ask for more so you end up feeling stuck and frustrated instead.

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You've always had an interest in personal growth, and perhaps already had some coaching or therapy.

You've seen some results but haven't had the lasting changes you'd hoped for and you'd love to free yourself from the what's been holding you back!

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You want things to change but catch yourself making the same excuses or find life gets in the way.

While at other times you are fired up and ready to go, yet something somehow makes you fall into old comfortable patterns.

You know you can change anything that no longer serves you, don't you?

I see you! I know you're meant for more. I know that you know the real you is meant for more.

I know you are the person willing to take responsibility for your life, drop the limiting stories, and finally be free from any anxiety, self-doubt, people-pleasing, perfectionism, self-sabotage, procrastination, or overwhelm that is holding you back. You are ready to make bold AF moves towards embodying your awesome authentic self and create lasting change. You have all the resources already.

You just need someone who can help guide you through it...

"The subconscious mind is the workshop where all our dreams are brought to life."

Napoleon Hill

Here's how I can help you live a life you love as your real self:

🌊 You are not broken and you don’t need to "grow" or "develop". You are a limitless being experiencing yourself through limiting filters of emotions, physicality, and subconscious programming. I help you see your blindspots and dissolve those limiting filters and free your authentic self.

🌊 The subconscious isn't just in your mind it's held in your whole body and that's why mindset work alone doesn't cut it. I teach you how to regulate your nervous system and rewire your subconscious so you can live with peace, ease, and flow.

🌊 You don't have to force yourself to be high vibe all the while as your low vibe times are when lessons are presenting themselves to give you the opportunity to learn and release. I help embrace the insights from your emotions and triggers without being overwhelmed so you are able to be present with yourself.

🌊 Your shadow self needs to be understood and needs to feel safe and be met, seen, and integrated. Together we bring it into the light and you get to heal your relationship with your inner child.

🌊 Your outer world is a mirror of your inner world where people and experiences are data showing you where you are limited or blocked. I help you interpret this information without judging it and take responsibility for how you are showing up in the world through inner work and aligned action.

🌊 Life is a limitless playground where you have the power to create any meaning you choose and change any meaning you don't like or that doesn't serve you. Let's work together to free you from your programmed limitations and transform any part of your life that you choose to.

☀️ Rewiring your subconscious mind is the fastest and most effective way to free yourself from limitations and create more happiness, peace, and fulfilment as your authentic self.

I've been trained in a number of powerful cutting-edge subconscious rewiring techniques. And I've personally experienced the impact of them on my own journey and only use what's worked for me:

HYPNOSIS

MINDSET COACHING

NEURAL ENERGETIC WIRING®

NEURAL ENERGETIC ENCODING

EMOTIONAL FREEDOM TECHNIQUE

We'll work together using my '3 Keys' framework which focuses not only on mindset but also on 'heartset' and 'bodyset' and will ground you in the present moment, install a vision for the future, allow you to heal and release any limitations from past programming, embody the learnings, and create an action plan for a future that becomes your reality.

Working with conscious experiments combined with subconscious rewiring (and a dash of humour) means this work is liberating, energising, mostly fun, doesn't take forever, and while it can be challenging at times the resulting transformation is lasting. You have full control throughout, although I will push you out of your comfort zone, and cheerlead you as you go!

Are you almost ready?

**Does this feel both expansive and a little scary?**

If so, then the timing is perfect. You in?

A THOUSAND TIMES YES →

Remember, when you do the inner work your outer world will start to shift to mirror it.

What you receive...

☀️ 100% confidentiality in a safe, inclusive, and trauma-sensitive space

☀️ Zero judgment, lots of compassion, and a sprinkle of humour (where appropriate)

☀️ A mirror, a cheerleader, and a guide who has your back all the way

What you give...

☀️ A promise to show up fully, openly and take up space, and own your beliefs

☀️ A commitment to the process (especially when you feel resistance)

☀️ A willingness to let go of and transform any current identity and stories that aren't working for you

Who you become...

☀️ Your authentic self free from old limitations who is at peace and at ease

☀️ Someone with the tools to tackle any setback or obstacle (because inner work is layered and not one-and-done!)

☀️ An unstoppable aligned action-taker and creator of your reality

I'M HERE TO HELP GUIDE YOU BECAUSE I'VE BEEN WHERE YOU ARE

Hi, I'm Polly.

Not so long ago I was stuck AF! I remember sitting in my apartment in London wondering when life had become such a "same old same old" routine. I still remember how heavy it felt.

I decided to test out two timelines in my mind: One was to do nothing about my situation and stick with what was familiar and known. The other was doing something radical and risky to shake sh*t up, and taking a chance on giving myself a life that I wanted to wake up to.

That first timeline was deflating and depressing. The second, while scary, was exciting and expansive!

So I took the leap.

I base-jumped into uncertainty. Gave up all security, packed my bags and hit the road leaving behind my London life.

The rest, as they say, is history.

You do NOT have to go to these same extremes!

The truth is it's been challenging. I had sh*t to heal and release, fears to befriend, shadows to heal, and at the same time fulfil my basic survival needs while alone.

It was when I finally asked for help that sh*t started to shift. I started to believe in myself and what I'm capable of and started manifesting new opportunities. Because that's how it works!

When we let go of our limitations we open up a direct line to infinite possibilities in the quantum field. And we can start taking action that feels right and in line with our authentic self - the self before the limitations were programmed in.

That's why getting certified as a Mindset Coach, Hypnosis Practitioner, and NEE Practitioner was such an awesome decision for me to make.

Now, I'm not going to tell you that I'm free of all limitations! I'm not (I am a human-in-progress). But I'm free enough to know that my purpose is to help other people, just like you, transform their lives as I continue my own transformation. And I'm free enough to know that waiting to live until I'm somehow "fixed" (when no-one is broken) is the ultimate act of procrastination.

So if you are "almost ready" I am here to help you release the things that have been holding you back, learn the tools to tackle anything life throws at you, and transform yourself so you have the life you love waking up to!

SOME CLIENT LOVE.

^{Polly is an amazing coach. I had weekly sessions with her for two months and made significant progress with my feelings of being stuck and needing a clearer vision for myself. Polly has an incredible way of helping change beliefs that no longer serve you. Each session was well-prepared, with a variety of tools and exercises that we could adapt as needed.}

^{Even when I wasn’t sure what to focus on, Polly’s insightful approach quickly led us to the key pain points, and we always found a way forward. I also enjoyed the homework, which often involved small shifts that had a surprisingly big impact.}

^{I totally recommend working with Polly. She has a great attitude, is very professional, and creates a safe space with her positive mindset. The sessions helped me a lot, and now I’m feeling super energized and excited about my personal goals.}

^{Bettina B.}

^{I am a big believer in anything that is therapy, counselling and coaching. Self-reflection has been for me both a massive benefit over the years, but also, when unguided, a real hindrance. My session with Polly has had quite an impact. A complete reframing of my own certain belief systems and attitudes in 60 minutes.}

^{I did start the session completely open to that reframing though and that is really paramount. Open yourself up. Be vulnerable. Work hard at listening and challenging that inner voice that can sabotage you. This isn't to say that all is now perfect 60 minutes later... no-one advocates perfection... and I am not even really ever after that elusive happiness... but I am certainly after enabling myself to fulfil my potential... and sometimes the way I see the world can stop me doing just that.}

^{My time with Polly has really left me, without wanting to sound like a cliché, empowered. A million thanks Polly!}

^{Emily R.}

^{Thank you so much Polly for investing so much of yourself in the sessions. It of course massively helped that you knew of my history and that we had done some work together beforehand but I do believe your re-wiring methods could certainly help in the long term to unlock some things for me and enable me to get passed some unwanted repetitive behaviours. As usual after spending time with you, I felt both much calmer and more empowered.}

^Bernie R.

^{I’ve had a few different coaching sessions throughout my career, but found Polly’s approach different and unique, and it is clear she has a variety of techniques available to work with depending on situation or person. Polly is everything you would want from a coach. She is personable, open, honest (but positive) empathetic and kind, but also willing to push you into the space you need to go to recognise what needs to change. Most importantly she created a safe atmosphere free of judgment during our session.}

^{Kat S.}

^{Working with Polly opened up areas where I was stuck. Despite my extensive experience working with coaches, Polly stands out. She shows up excited about what she does and also excited to work with you.}

^{From the moment we started, she put me at ease. Her techniques really helped me to open up, and I felt a significant shift in the roadblocks I was experiencing, both during and after our session. One of the standout techniques she provided me with was a method to "shake it off." While I don’t recall exactly how she explained it, that's how I visualize it, and I use the technique often.}

^{Although I have currently only had one session with her, I am planning on working with her more in the very near future. Polly's unique approach and genuine enthusiasm make her a coach worth working with.}

^{Melissa M.}

^{Having had a 1 hour coaching session with Polly, I’m eager to have more. Polly has a wonderful style which immediately makes you feel comfortable in opening up and not feeling judged. By working through a number of issues, I really felt I had some clarity and a plan in terms of how to move forward.}

^{Polly is so positive and really helped me to visualise how to address the issue we discussed. I found it very helpful to receive Polly’s email summarising what we discussed, some areas for me to continue to focus on and food for thought. All this done with Polly’s characteristic sense of humour, empathy and positivity. I would highly recommend her coaching.}

^Ali S.

^{This woman is magic! If you get the opportunity to be in her presence and learn from her then make the most of it.}

^{Laura R.}

^{I had a number of sessions with Polly and it was a transformative experience! She is empathetic, insightful, and very competent with a thorough knowledge and expertise. She helped me feel safe to open up on the material I brought on these sessions. I would highly recommend her!}

^{Tina K.}

^{I have been working for a number of years on myself through councelling but I felt that I needed more of an active and integrated approach to help me progress my personal project more quickly. Here comes Polly!}

^{She introduced me to her coaching process. Polly is very intuitive, the right balance of softness, empathy and energy. From the get go, I felt safe, heard, understood and discovered. She enabled me to ask myself the right questions and find further clarity. The insights I gathered is her precious gift to me. Thank you Polly!}

^{Damia B.}

^{Polly, is an intuitive practitioner. Polly doubles up not only as a coach, she is the whole package. A coach, mentor, confidant. Like me you will start off as strangers and you will soon become someone who you can rely on to always be there like a friend.}

^{A great deal of wisdom is packed into Polly, and guaranteed to support you in your journey, question those self limiting beliefs and candidly be honest with you. I couldn’t recommend her enough.}

^{Ketna M.}

"The only impossible journey is the one you never begin.."

Tony Robbins

🌊 Investing in yourself is like dropping a pebble in a ocean...

... you signal to your subconscious that you are worth it and committed to taking real action towards your goals, which means you are already moving forward. And you will start to feel small shifts and changes right away. How cool is that?

☀️ YOU ARE INVITED TO APPLY ☀️

^{Investment amounts and the option to request a free call for a chat are on the form.}