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REWIRE

SINGLE SESSIONS

 

 

 

Break free from that one stubborn block in your way in just one breakthrough session.

ARE YOU STUCK IN FEAR, SELF-DOUBT, ANXIETY OR LIMITED THINKING? OR HAVE A PERSISTENT PHOBIA OR HABIT YOU'VE FINALLY HAD ENOUGH OF?

 

 

 

 

 

I used to think change had to take months (or years) of "doing the work" until I discovered the power of subconscious rewiring. That’s when everything shifted. With the right techniques, deep and lasting change can happen way faster than you think.

 

The truth it you’re not broken, and those doubts, fears, or habits holding you back — they’re not you. That nagging doubt, the fear that keeps you second-guessing every next move, or the sneaky habit you just can’t seem to shake (even though you know it’s costing you time, energy, and opportunities) — none of it is YOU. They’re just outdated patterns wired into your subconscious — and because they were once programmed IN they can be rewired and programmed OUT.

 

→ LET'S REWIRE

Here's what can change for you in just one session:

 

You stop the ruminating and overthinking and take action with clarity and confidence.

You learn how to dissolve the anxiety that's holding you back and learn the tools to be able to feel calm and in control in any situation.

You become free from a limiting belief that's been blocking you and swap it for an empowering one.

You become a non-smoker, or free yourself from a phobia that you'll be so happy to get rid of!

Sounds too good to be true? 

 
When you work directly with your subconscious mind, all of this is possible. It's neuroscience!

 

And if you're not yet ready to commit to a longer deeply transformational coaching partnership, or perhaps you already know that one specific thing holding you back (and just wanna shift it) I created these sessions for you:

The sessions last between 30-90 minutes, and take place online. Depending on the session they may also include tools to take away with you, a personalised hypnosis or meditation, or text messaging follow ups.

During the session you are in control at all times, as it is impossible to work with your subconscious without your permission.

There's nothing to lose other than whatever has been in your way of getting your next goal! Are you ready to let that go?

DISSOLVE ANXIETY

Reset your nervous system and calm the overactive patterns in your mind, rewire the subconscious blocks that keep anxiety in control, and leave you feeling lighter, more empowered, and ready to live life fully. LEARN MORE

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SHIFT A LIMITING BELIEF

Identify the belief that’s holding you back, rewire your subconscious to install a new, empowering belief, and help you step into a life full of possibility. LEARN MORE

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How subconscious rewiring works.

Subconscious rewiring is a transformative process that taps into the power of your mind to bring about lasting change. It's based on the understanding that our subconscious mind, which operates below our conscious awareness, holds the keys to our habits, reactions, and beliefs.

These patterns are often formed in our early years, during childhood, when our brains are like sponges, absorbing information from our environment, experiences, and the people around us. This programming, particularly when it's repeated or emotionally charged, becomes imprinted in our subconscious. It becomes the basis of our entire belief system. Pretty wild, right?

By getting to the root of where the "code" for our habits, behaviours and identity live, which is the subconscious, we can rewrite that code through rewiring (AKA reprogramming). We can identify and alter those early programmes. For example, it's possible to rapidly change limiting beliefs, habitual patterns (including anxiety), phobias, etc.

The beauty of subconscious rewiring is that it is fast! Unlike traditional therapy or life coaching that can take years to bring about change, subconscious rewiring can create powerful shifts in a short amount of time.

This is your fast track to personal growth and transformation.

→ LET'S REWIRE
Your Subconscious Shapes 95% of Your Behaviour (may as well target it directly)

"The subconscious mind governs up to 95% of our thoughts, emotions, and behaviours, shaping our daily decisions without conscious awareness." 

(Source: Bargh & Morsella, 2008, Perspectives on Psychological Science)

Visualising Success Improves Performance by up to 15% (and this doesn't just apply to athletes)

"Visualisation activates the same brain regions as physical action. Athletes who visualise success have been shown to improve performance by up to 15%."

(Source: Guillot et al., 2014, Sports Medicine)

Your Brain Can Rewire Itself at Any Age (you are never too old to change)

"Your brain is constantly rewiring itself. Studies show that neuroplasticity allows the brain to form new connections throughout life, meaning you can literally reprogram your thoughts and habits at any age."

(Source: Draganski et al., 2004, Nature)

Hey, I’m your coach, Polly!

 

Did you know the fastest and easiest way to create lasting change and deep transformation is to work directly with the subconscious? 

I USE A BLEND OF TRAUMA SENSITIVE MINDSET & LIFE COACHING, NEURO-LINGUISTIC PROGRAMMING (NLP), HYPNOSIS & EMOTIONAL FREEDOM TECHNIQUE (EFT), WITH A LIL WOO!

Let's work together using my tried and tested Identity Alignment Method. We'll meet for 6 x 60-90 minute sessions over 8 weeks along with text messaging support in between. When we're not hanging out online you'll be committed to taking the action we've agreed in our sessions.

During our time together I want you to know you're in control at all times, especially when we're reprogramming your mind. It's actually impossible to work with your subconscious without your permission.

So, are your ready to reclaim your time and energy by releasing stuckness and aligning with your truest self?

→ LET'S DO THIS THING!

I have been working for a number of years on myself through councelling but I felt that I needed more of an active and integrated approach to help me progress my personal project more quickly. Here comes Polly!

She introduced me to her coaching process. Polly is very intuitive, the right balance of softness, empathy and energy. From the get go, I felt safe, heard, understood and discovered. She enabled me to ask myself the right questions and find further clarity. The insights I gathered is her precious gift to me. Thank you Polly! 

Damia B.

I am a big believer in anything that is therapy, counselling and coaching. Self-reflection has been for me both a massive benefit over the years, but also, when unguided, a real hindrance. My session with Polly has had quite an impact. A complete reframing of my own certain belief systems and attitudes in 60 minutes.

I did start the session completely open to that reframing though and that is really paramount. Open yourself up. Be vulnerable. Work hard at listening and challenging that inner voice that can sabotage you. This isn't to say that all is now perfect 60 minutes later... no-one advocates perfection... and I am not even really ever after that elusive happiness... but I am certainly after enabling myself to fulfil my potential... and sometimes the way I see the world can stop me doing just that.

My time with Polly has really left me, without wanting to sound like a cliché, empowered. A million thanks Polly!

Emily R.

Having had a 1 hour coaching session with Polly, I’m eager to have more. Polly has a wonderful style which immediately makes you feel comfortable in opening up and not feeling judged. By working through a number of issues, I really felt I had some clarity and a plan in terms of how to move forward.

Polly is so positive and really helped me to visualise how to address the issue we discussed. I found it very helpful to receive Polly’s email summarising what we discussed, some areas for me to continue to focus on and food for thought. All this done with Polly’s characteristic sense of humour, empathy and positivity. I would highly recommend her coaching.

Ali S.

 "You cannot solve a problem with the same mind that created it."

 

ALBERT EINSTEIN

Your life will always be a reflection of WHO you think you are.

If you want a different life you have to change your identity (the way you perceive yourself), which will ripple down into your beliefs, behaviours, and habits. This does NOT mean you lose yourself. It also doesn't mean you have to enter the witness protection program! What it DOES means is you get closer to who you really are (your authentic limitless self), because you dissolve the layers of resistance of who you are not — the limiting beliefs, the fears, the doubts... 

Are you ready to have a breakthrough one thing you know is holding you back, and keeping you stuck? 

 

LET'S REWIRE →

If you have any questions or if there's anything you're unsure about, please don't hesitate to get in touch. Head to the contact page and drop me a line.