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STOP MANAGING YOUR EMOTIONS. START WORKING WITH THEM.

For high-achieving women who are done paying the inner price for outer success. 

GET YOUR FREE 10-MINUTE RESET

 

 

 

Stop Managing Your Emotions. Learn How to Work With Them Instead.

For high-achieving women who are done paying the inner price for outer success. 

GET YOUR FREE 10-MINUTE RESET
I SEE YOU...

You look like a success on the outside.

But inside you're mentally and physically drained, managing your emotions, and on the edge of burnout.

Life feels effortful and unfulfilling, and big decisions feel heavy because you're constantly pulled in different directions. 


One part is frustrated and wants change. Another is terrified you’ll make a wrong decision.

One part is ready to shake things up. Another holds on to what’s familiar and certain.

One part of you wants rest. Another tells you you're lazy if you slow down.

One part knows you need boundaries. Another feels guilty and selfish when you set them.

And the pattern underneath it all is that you say yes when you want to say no, because disappointing people feels worse than disappointing yourself.

Instead you're spending all your energy just holding your sh*t together.

And this inner conflict is costing you everything.

Most people stay stuck because they're managing emotions instead of working with them. I help high-achieving women resolve inner conflict using Neuro-Emotional Wisdom™, so they can build Emotional Wealth and feel grounded again.

 

 EMOTIONAL WEALTH LOOKS LIKE THIS:

Emotional Resilience

You feel, process, and move through your emotions, because you can hold what you feel.

Self-Trust + Great Boundaries

You trust your needs, so decisions feel clear, and you hold your boundaries with ease.

Reclaimed Energy

You have the bandwidth to enjoy yourself, your time, and your relationships, as well as your work.

 


This is a trauma-sensitive, holistic blend of nervous system training, emotional integration, and subconscious rewiring - with some ancient wisdom and low-stakes, carefully designed micro-experiments that allow change to happen with ease.


 

HELLO!

I'm Polly


🪩 Your Guide, Coach, and the Creator of Neuro-Emotional Wisdom™ 

For decades, everyone thought I was fearless. I threw myself into life like a joy-seeking missile, looking successful on the outside while fighting myself on the inside. I kept moving, reinventing, and chasing the next thing, and I called it freedom and not giving a f*ck. But really I was hyper-vigilant, overthinking, and running on adrenaline I'd mistaken for strength and courage.

I thought the problem was that I hadn't found the right path yet.

Turns out, I had no foundation to build a path on...

My nervous system was stuck in survival mode - I'd been living in it. My emotions were a mess. And I was exhausting (and annoying) myself trying to hold it all together. So, I stopped trying to manage my emotions, and (after admitting I needed help) I learned how to work with them instead.

Life became so much easier, and I not only built a solid foundation - I found my path.

Now I guide high-achieving women who are done with dealing with inner conflict so they can feel grounded again, build emotional resilience, make clearer decisions, and reclaim their energy for the things that really matter.

READ MY STORY

Polly is an amazing coach. I had weekly sessions with her for two months and made significant progress with my feelings of being stuck and needing a clearer vision for myself. Polly has an incredible way of helping change beliefs that no longer serve you. Each session was well-prepared, with a variety of tools and exercises that we could adapt as needed. Even when I wasn’t sure what to focus on, Polly’s insightful approach quickly led us to the key pain points, and we always found a way forward. I also enjoyed the homework, which often involved small shifts that had a surprisingly big impact. I totally recommend working with Polly, 100% . She has a great attitude, is very professional, and creates a safe space with her positive mindset and energy. The sessions helped me a lot, and now I’m feeling confident, super energized and excited about my personal goals. 

Bettina B.


Since our work together Bettina experienced greater inner steadiness and decision clarity. And from that grounded place, she made changes that were more aligned with who she is, both personally and professionally. She stepped away from a secure job into a new chapter with calm, clarity, and confidence, and a new sense of freedom. She's now travelling the world.

WHERE WOULD YOU LIKE TO BEGIN?

01. Private Coaching

3-month 1:1 coaching container (video calls + async written support).

LEARN MORE

02. Grounded + Calm™

3-week nervous system bootcamp foundation mini-course (digital product).

JOIN THE WAITLIST

03. Read 'The Emotional Wealth Files'

All things nervous system training, emotional wisdom, subconscious rewiring, and how Emotional Wealth is the currency to compound (Substack).

COMING SOON!

Managing your emotions is expensive. It costs you energy. And it takes willpower, discipline, and constant vigilance. And it never actually ends the conflict… it just keeps you busy, and keeps you feeling drained.

You can deep-breathe your way through anxiety.

You can productivity hack the overwhelm.

You can talk it out in therapy.

But all you’re doing is firefighting. And the fire never goes out.

Because the real problem isn't that you have emotions...

The real problem is that your emotions are competing with each other for a seat at the table… and if the only ones you’re inviting are the “fun” ones, the others will sure as sh*t make some noise!

→ You can’t think your way out of inner conflict.

(No amount of positive thinking will shift it - it’s a body problem, not a mind problem)

 You can't discipline your way through it either.

(Willpower has a short battery life, and when it runs out it takes you with it)

You have to resolve it.

And you don't have to do it alone.

Managing emotions keeps you stuck. Seeing them as data and working with them sets you free.

🪩  That's why I created Neuro-Emotional Wisdom™ - a trauma-sensitive holistic blend of nervous system training, emotional integration, and subconscious rewiring that resolves inner conflict so you can build your Emotional Wealth and feel grounded again.

Your inner world doesn't have to cost you so much energy.

LET'S WORK TOGETHER

I am a big believer in anything that is therapy, counselling and coaching. Self-reflection has been for me both a massive benefit over the years, but also, when unguided, a real hindrance. My session with Polly has had quite an impact. A complete reframing of my own certain belief systems and attitudes in 60 minutes.

I am certainly after enabling myself to fulfil my potential... and sometimes the way I see the world can stop me doing just that.

My time with Polly has really left me, without wanting to sound like a cliché, empowered. A million thanks Polly!

Emily R.

I have been working for a number of years on myself through councelling but I felt that I needed more of an active and integrated approach to help me progress my personal project more quickly. Here comes Polly!

She introduced me to her coaching process. Polly is very intuitive, the right balance of softness, empathy and energy. From the get go, I felt safe, heard, understood and discovered. She enabled me to ask myself the right questions and find further clarity. The insights I gathered is her precious gift to me. Thank you Polly! 

Damia B.

Polly, is an intuitive practitioner. She is not only as a coach, she is the whole package. A coach, mentor, confidant. Like me you will start off as strangers and you will soon become someone who you can rely on to always be there like a friend.

A great deal of wisdom is packed into Polly, and guaranteed to support you in your journey, question those self limiting beliefs and candidly be honest with you. I couldn’t recommend her enough.

Ketna M.

I’ve had a few different coaching sessions throughout my career, but found Polly’s approach different and unique, and it is clear she has a variety of techniques available to work with depending on situation or person. Polly is everything you would want from a coach. She is personable, open, honest (but positive) empathetic and kind, but also willing to push you into the space you need to go to recognise what needs to change. Most importantly she created a safe atmosphere free of judgment during our session.

Kat S.

Having had a 1 hour coaching session with Polly, I’m eager to have more. Polly has a wonderful style which immediately makes you feel comfortable in opening up and not feeling judged. By working through a number of issues, I really felt I had some clarity and a plan in terms of how to move forward.

Polly is so positive and really helped me to visualise how to address the issue we discussed. I found it very helpful to receive Polly’s email summarising what we discussed, some areas for me to continue to focus on and food for thought. All this done with Polly’s characteristic sense of humour, empathy and positivity. I would highly recommend her coaching.

Ali S.

Working with Polly opened up areas where I was stuck. Despite my extensive experience working with coaches, Polly stands out. She shows up excited about what she does and also excited to work with you.

From the moment we started, she put me at ease. Her techniques really helped me to open up, and I felt a significant shift in the roadblocks I was experiencing, both during and after our session. One of the standout techniques she provided me with was a method to "shake it off." While I don’t recall exactly how she explained it, that's how I visualize it, and I use the technique often.

Although I have currently only had one session with her, I am planning on working with her more in the very near future. Polly's unique approach and genuine enthusiasm make her a coach worth working with.

Melissa M.

Thank you so much Polly for investing so much of yourself in the sessions. It of course massively helped that you knew of my history and that we had done some work together beforehand but I do believe your re-wiring methods could certainly help in the long term to unlock some things for me and enable me to get passed some unwanted repetitive behaviours. As usual after spending time with you, I felt both much calmer and more empowered.

Bernie R.

I had a number of sessions with Polly and it was a transformative experience! She is empathetic, insightful, and very competent with a thorough knowledge and expertise. She helped me feel safe to open up on the material I brought on these sessions. I would highly recommend her!

Tina K.

This woman is magic! If you get the opportunity to be in her presence make the most of it. 

Laura R.

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