HEY LOVE, I SEE YOU.
🌫️ You’ve built a life that looks fine on paper, but your body’s on alert before your feet even touch the floor. You’re already tired and feeling anxious about the day ahead. You tell yourself to be grateful for what you have, but underneath the adrenaline that’s fuelling you, there’s a voice you try to drown out that says, "this can’t be all there is".
🌫️ You’ve learned it’s safer to blend in, to keep smiling, and to tell yourself, "it could be worse". All the while who you really are waits in the wings. You’ve spent years staying small so no one would call you "too much" or "not enough", and now you’re not even sure where the mask ends and you begin. It’s like you’re performing in your own life.
🌫️ You take care of everyone else’s needs before your own. It’s how you’ve survived, how you’ve earned love. And while you’re the glue that holds everyone together no-one notices. Somewhere between holding it all together and holding yourself back, you became invisible. Now the things you dream about feel impossibly far away, like they belong to someone else.
🌫️ You have big, brilliant ideas (you always have!) but they live in notebooks and browser tabs while you wait to feel “ready”. You end up second guessing yourself into paralysis. You’ve read the books, taken the courses, done the work… but deep down, you still question whether you’re allowed to want more.
🌫️ You crave peace, joy, and meaning. You want to live with more purpose, do something that matters. You want to be accepted for who you are, seen for who you are. Deep down, you already know there’s a version of you that’s powerful, magnetic, and full of life. You know it. You just haven’t felt safe enough to let your real self loose on the world yet!
I'VE BEEN YOU!
I used to think I was suffering from a discipline problem, that I was broken in some way. These are the lies I believed. It wasn't true about me and it's not true about you.
What’s really happening is that your nervous system has been in survival mode for so long, it’s forgotten what safety feels like. And you've told yourself so many limiting stories you believe them to be true.
Regulating your emotions is the first step (and the foundation of success), but stopping there is like filling up the tank of your car and never turning the key!
True transformation begins when you stop trying to control or manage your emotions and start listening to them (all of them: the good, the bad, and the ugly!). You get to access your emotional intelligence, your intuition, and your power (the grounded, peaceful, “I’ve got me” kind!), and you get to move the rocks out of the road to the life you wish you were living.
And it's in this life that:
🪩 You wake up and your body feels relaxed and rested. Your jaw is unclenched, your breathing is steady, and your mind is clear. You move through your day with the kind of calm confidence that doesn't need to prove anything, because you finally feel safe being exactly who you are.
🪩 You stop performing your life and start living it. The mask comes off. The people-pleasing stops. And you get to show up as your full, unfiltered, beautifully weird self. And the people that matter see YOU. Really see you. And they LOVE it. The weight of wearing a false version of yourself is gone and you feel the sigh of relief you've been craving your whole life.
🪩 The dreams that felt impossible are yours now! Not someday. Not when you're "ready enough" or "good enough". Now. You're doing work that lights your fire, that you're getting paid for, and everything else in your life starts to fall into place, like suddenly all the traffic lights are on green!
🪩 Your ideas don't just sit in notebooks anymore because you can't wait to get them out into the world and see what lands. The creative energy you've been sitting on flows. Your intuition is your guide, and you actually trust it. You take up space without apologising. You say yes when you mean yes, no when you mean no, and you finally believe you're allowed to want more, and ask for it.
🪩 You stop hiding and start shining. Not in a "look at me" way, but in a "this is me, take it or leave it" zero-f*cks-given way. You finally know what peace feels like in your body, and you've found the freedom that comes with that. And it looks like a massive grin and feels like a huge satisfying sigh.
That’s what's possible with Neuro-Emotional Wisdom™.
Neuro-Emotional Wisdom™ is the fastest and most lasting way to transform pain into purpose without wasting time and money on endless healing modalities keeping you in the "healing journey loop" so that you can finally and confidently let yourself loose on the world in all your glory!
HERE'S THE SCIENCE (AND SOUL) BIT:
First of all, you don't need to fix yourself (because you're not broken). You don’t need another course telling you to “just think positive”, you don’t need to spend more years talking about your problems and congratulating yourself for being “at least aware”, and you definitely don’t need another affirmation you don’t actually believe.
Most approaches focus on one piece of the puzzle:
- Somatic practices to regulate your nervous system
- Therapy to process and heal past experiences
- Mindset coaching to take aligned action
Neuro-Emotional Wisdom™ is different.
It blends all three outcomes together into one holistic process that creates lasting change from the inside out.
It works by using nervous system regulation tools to create a safe foundation in the body to be able to do the work , mindset coaching and subconscious rewiring (EFT, NLP, and hypnosis, as well as fun experiments) to shift limiting beliefs, release past pain and trauma, and learn the tools of how to used emotional triggers as portals for healing and wisdom, and take aligned actions to embody the transformation and solidify new neural pathways.
Here’s how that transformation unfolds, one grounded, empowering phase at a time:
GROUND
Find Your Calm
Survival → Safety
This phase helps you break the cycle of survival mode and finally feel safe in your own body. You learn how to regulate your nervous system, steady your emotions, manage any stressful situation, and overcome overwhelm, so you stop reacting to life and start responding from a place of calm ready to take the next step.
INTEGRATE
Make Peace Inside
Safety → Emotional Wisdom
This phase guides you to become clear on the future you desire while making peace with the parts of you that have been putting on the brakes and sabotaging you. You learn to work with your resistance (instead of fighting it), decode your emotions, and turn every trigger into a teacher, so you can finally heal your past.
EMBODY
Live Your NEW Freedom
Emotional Wisdom → Peace + Purpose
This phase enables you to shed the stories that kept you small so you can live, breathe, and act as the version of you who is living your purpose. You rewire old patterns, anchor in new beliefs, and take aligned action with confidence and inner peace, so your vision becomes the way you live. And your life purpose is activated.
HELLO, I’M POLLY
TRANSFORMATIONAL COACH, EXPERIMENTALIST & CREATOR OF NEURO-EMOTIONAL WISDOM™
WELCOME TO MY WORLD!
For decades, I made adventurous, exciting, and often risky life decisions. Everyone thought I was fearless. But what no one saw (including myself at the time) was that I was running on adrenaline, emotionally overwhelmed, and living in survival mode wounded by my role as the Black Sheep of my family when I was growing up.
I tried "all the things" to move me forward to where I wanted to be in life. I read the self-help books, spent a year in therapy, did all the affirmations, tried mindfulness, meditation, Law of Attraction...
And yes, I learned a lot and everything helped get me a step closer but nothing made a lasting shift. Years were going by. I realised I was stuck in the "healing journey loop" still disconnected from my true self, my purpose, and life I dreamt of.
It was in my 50s (whilst on another risky adventure) that I discovered I'd lived my entire life with complex trauma (C-PTSD). That changed everything. I dove deep into nervous system regulation work, inner child healing, and subconscious rewiring.
I worked with hypnotists and transformational coaches, and I started to experience bigger shifts than ever before.
I learned how to ground my nervous system, I healed past trauma and moved from inner conflict to peace. And I finally embodied the freedom I thought I was already living, and found my purpose in the process! And I became obsessed with how powerful this work was and invested thousands in gaining a number of certifications specialising in different modalities. I blended the essentials from tried-and-tested tools, and created a process that mirrored my own transformation, and that's how Neuro-Emotional Wisdom™ was born.
Now I guide purpose-driven visionary outsiders, gifted misfits, and old souls like you, through the exact steps that led me to live my NEW freedom, powered by peace.
I'm so happy you're here!
READ MY FULL STORYHERE'S WHERE I STAND!
THE SELF-HELP INDUSTRY IS NOT HELPING YOU - IT'S KEEPING YOU EMOTIONALLY DEPENDENT
The self-help industry is worth over $13.2 billion and growing. And it's built on keeping you hooked in the "healing journey loop".
I'm not saying there's a day where you wake up and say, "I'm fixed now" because you'd have to broken for that to happen, and you're not. And being human is constant evolution and with every new level, there's a "new devil"!
I'm saying, you aren't living your life when you're waiting to "be ready" or telling yourself "one day". And you're only being given pieces of the puzzle, and being taught some toxic sh*t by the gurus.
- Some profit from you believing you're broken and need fixing.
- Some glorify being "high-vibe" all the time, which is impossible FYI and counterproductive to real growth.
- Some keep you intellectualising your pain, which only reinforces the meaning you've given it and you stay stuck.
You're told to "manage" your emotions, avoid your triggers, and always be "love and light"...
And yet, you realise another year has passed and you wonder why nothing has fundamentally changed.
You are not broken. The system is.
It's time for a different way.
And you've found it!
NEURO-EMOTIONAL WISDOM IS THE NEW EMOTIONAL INTELLIGENCE
The era of "managing your emotions", avoiding your triggers, and always being "love and light" is so last season!
First, GROUND. You can't build anything lasting on a dysregulated nervous system, where you live in a spiral of anxiety and overwhelm. You need to feel safe to be able access your inner guidance. Getting out of survival mode is the first step.
Then, INTEGRATE. Your biggest triggers are your greatest teachers when you get curious instead of trying to avoid them. You stop fearing your emotions and you start to be with them. You realise emotions are actually valuable data, and all of them have a purpose. You learn to observe and respond to them instead of reacting.
Finally, EMBODY. Transformation happens through daily grounding, subconscious rewiring, welcoming all parts of you, small experiments, and aligned actions, not by pushing through with willpower and discipline. By being able to know the difference between contractive fear and expansive fear you get to able to tolerate degrees of dysregulation and use it as fuel to move forward, rather than it stopping you in your tracks.
Freedom becomes real and grounded in inner peace.
This is Neuro-Emotional Wisdom™. it works because it addresses the root (your nervous system), honours your soul (your emotions as teachers), and motivates action (you become unstoppable).
THE VISIONARY OUTSIDERS & THE BLACK SHEEP HAVE TO STOP HIDING - THE WORLD NEEDS YOUR UNIQUE GIFTS
Dear visionary outsiders, misfits, rebels, and Black Sheep, you didn't come here to fit into boxes that were never designed for you.
Your time of apologising for who you are is officially over, because being "different" is your assignment.
You are the generational pattern breakers, the old souls, the "ones" who change the world.
Your sensitivity isn't a weakness to feel crap about, it's your superpower waiting to be liberated.
You're probably stuck in the "grateful trap" (as well as the "healing journey loop") where gratitude becomes a prison that stops you from asking for more (it's not greedy!)
One of the most important things you need to know is that you can be tears-in-the-eyes grateful for what you have AND simultaneously be dissatisfied and want more! In fact this is a beautiful driving force.
Your life experiences (including trauma) are your gifts, and it's time to use those gifts and start experiencing life as who your Ultimate Self.
The world needs your authentic weirdness. And the sooner you show up, the sooner you get the life you want.
Wanna die with regrets?
I didn't think so.
Being ready isn't a feeling. It's a decision.
LET'S WORK TOGETHER.
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A 3-month transformational programme for overwhelmed souls who want personal guidance in a safe space. Skip years of therapy, heal deeper, and unlock limitless future possibilities. My superpower is being able to see who you really are, and help you free your potential.
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A 60-minute standalone session for stuck souls who want to shift a limitation, release a fear or phobia, or just get out of a funk ASAP. Bring the biggest block that's holding you back right now. Leave with a shift or breakthrough, an aligned action plan, and a spring in your step!
BOOK YOUR BREAKTHROUGH
TRANSFORMATION CAN LOOK LIKE THIS.
Polly is an amazing coach. I had weekly sessions with her for two months and made significant progress with my feelings of being stuck and needing a clearer vision for myself. Polly has an incredible way of helping change beliefs that no longer serve you. Each session was well-prepared, with a variety of tools and exercises that we could adapt as needed.
Even when I wasn’t sure what to focus on, Polly’s insightful approach quickly led us to the key pain points, and we always found a way forward. I also enjoyed the homework, which often involved small shifts that had a surprisingly big impact. I totally recommend working with Polly, 100% . She has a great attitude, is very professional, and creates a safe space with her positive mindset and energy. The sessions helped me a lot, and now I’m feeling confident, super energized and excited about my personal goals.
Bettina B.
I KNOW YOU'VE BEEN DOING THIS ALONE FOR A LONG TIME.
You've always been the strong one. The one who figures it out. The one who doesn't need help.
I get it. I spent years thinking I could do it alone too - doing "all the things," clenching my jaw through the hard parts. And it cost me. Not just time, but years of peace I could have had sooner if I'd just let someone who'd walked the path guide me through it.
Because here's something I need you to know:
Your subconscious is hard-wired to keep you safe. What's unfamiliar will register as unsafe, and all your alarms will go off. However, everything else (your nervous system, your limiting beliefs, your identity, your emotional triggers) can ALL be rewired (the science of neuroplasticity has proved this).
And here's what I wish someone had told me:
Needing support isn't weakness. It's one of the bravest and most loving things you can do for yourself.
You can keep trying to do this alone, or you can allow someone who's already made the journey show you the shortcuts, hold space for your transformation, and remind you how awesome you truly are. I mean look at what you've already been through and survived!
You don't have to feel "ready" (because it's not a feeling, it's a decision. You just have to decide you're done with where you're at, which you already have, haven't you? Otherwise you wouldn't have gotten this far down the page!
I meet you where you're at. And honestly, it's one small safe step at a time. And, that's a step you don't have to take alone. And aren't journeys shared with others so much more fun?! Road trip?
I've got you.
LET'S WORK TOGETHER“Our deepest fear is not that we’re inadequate, our deepest fear is that we’re powerful beyond measure. It is our light, not our darkness, that most frightens us. But our playing small doesn’t serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you.”
MARIANNE WILLIAMSON
SOME MORE CLIENT LOVE.
Received with gratitude
I am a big believer in anything that is therapy, counselling and coaching. Self-reflection has been for me both a massive benefit over the years, but also, when unguided, a real hindrance. My session with Polly has had quite an impact. A complete reframing of my own certain belief systems and attitudes in 60 minutes.
I am certainly after enabling myself to fulfil my potential... and sometimes the way I see the world can stop me doing just that.
My time with Polly has really left me, without wanting to sound like a cliché, empowered. A million thanks Polly!
Emily R.
I have been working for a number of years on myself through councelling but I felt that I needed more of an active and integrated approach to help me progress my personal project more quickly. Here comes Polly!
She introduced me to her coaching process. Polly is very intuitive, the right balance of softness, empathy and energy. From the get go, I felt safe, heard, understood and discovered. She enabled me to ask myself the right questions and find further clarity. The insights I gathered is her precious gift to me. Thank you Polly!
Damia B.
Polly, is an intuitive practitioner. She is not only as a coach, she is the whole package. A coach, mentor, confidant. Like me you will start off as strangers and you will soon become someone who you can rely on to always be there like a friend.
A great deal of wisdom is packed into Polly, and guaranteed to support you in your journey, question those self limiting beliefs and candidly be honest with you. I couldn’t recommend her enough.
Ketna M.
I’ve had a few different coaching sessions throughout my career, but found Polly’s approach different and unique, and it is clear she has a variety of techniques available to work with depending on situation or person. Polly is everything you would want from a coach. She is personable, open, honest (but positive) empathetic and kind, but also willing to push you into the space you need to go to recognise what needs to change. Most importantly she created a safe atmosphere free of judgment during our session.
Kat S.
Having had a 1 hour coaching session with Polly, I’m eager to have more. Polly has a wonderful style which immediately makes you feel comfortable in opening up and not feeling judged. By working through a number of issues, I really felt I had some clarity and a plan in terms of how to move forward.
Polly is so positive and really helped me to visualise how to address the issue we discussed. I found it very helpful to receive Polly’s email summarising what we discussed, some areas for me to continue to focus on and food for thought. All this done with Polly’s characteristic sense of humour, empathy and positivity. I would highly recommend her coaching.
Ali S.
Working with Polly opened up areas where I was stuck. Despite my extensive experience working with coaches, Polly stands out. She shows up excited about what she does and also excited to work with you.
From the moment we started, she put me at ease. Her techniques really helped me to open up, and I felt a significant shift in the roadblocks I was experiencing, both during and after our session. One of the standout techniques she provided me with was a method to "shake it off." While I don’t recall exactly how she explained it, that's how I visualize it, and I use the technique often.
Although I have currently only had one session with her, I am planning on working with her more in the very near future. Polly's unique approach and genuine enthusiasm make her a coach worth working with.
Melissa M.
Thank you so much Polly for investing so much of yourself in the sessions. It of course massively helped that you knew of my history and that we had done some work together beforehand but I do believe your re-wiring methods could certainly help in the long term to unlock some things for me and enable me to get passed some unwanted repetitive behaviours. As usual after spending time with you, I felt both much calmer and more empowered.
Bernie R.
I had a number of sessions with Polly and it was a transformative experience! She is empathetic, insightful, and very competent with a thorough knowledge and expertise. She helped me feel safe to open up on the material I brought on these sessions. I would highly recommend her!
Tina K.
This woman is magic! If you get the opportunity to be in her presence make the most of it.
Laura R.
What does Neuro-Emotional Wisdom involve?
Is a transformation guaranteed?
What if I have Big-T trauma?
What if I decide coaching is not for me after starting?
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