WELCOME TO
Transformational Coaching and Guidance
Trauma-sensitive, nervous system safe, neuroscience-backed subconscious rewiring with a sprinkle of ancient wisdom magic!
Say goodbye to overwhelm and hello to inner peace.
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TAKE A DEEP BREATH IN...
IMAGINE LIVING A LIFE POWERED BY PEACE.
You wake up in the morning with a satisfied sigh, your 1000 thread count Egyptian cotton sheets crumpled around you, after the best sleep ever. You're so excited about the day ahead you don't even need your morning coffee, but you drink it because the aroma mixed with fresh sea air on your terrace is irresistible. You feel energised, buzzing with ideas, ready to kick ass to the soundtrack of the ocean waves. You make decisions with ease, trusting your intuition at every step. You feel the inner peace that comes with safety in your body and clarity in your mind. You're doing deeply meaningful work you love that gives your life purpose. You give zero f*cks about what anyone thinks about you, because you're loved (and you love yourself) for who you really are (including your weird sh*t). Your heart is full, and that fullness overflows into others every single day.
If you've dreamt of something similar for years and haven't gotten there yet, you're in the right place. The good news is if you can imagine it, it's possible for you (not everyone is as visionary as you are). All you need is a clear roadmap from here to there grounded in clear the road that gets you there. There is no bad news because you're here now!
What if there is a way to feel the inner peace of safety in your body, and be able to welcome all your emotions and feel the freedom of knowing exactly how to make fear your friend and triggers your teachers? And then as a result of all that find yourself deeply motivated to take action on finally making your dream life a reality?
There is, and it's a system called Neuro-Emotional Wisdom™. You heal through this process, and learn how to use it as a tool to massively increase your emotional wealth, which will change your life.
Neuro-Emotional Wisdom™ is the fastest and most lasting way to transform pain into purpose without wasting time and money on endless healing modalities keeping you in the "healing journey loop" so that you can build a life powered by peace.
HERE'S THE SCIENCE (AND SOUL) BIT:
This is a system you go through, learn, and get to use as a tool for the rest of your beautiful, fulfilled, purposeful life. Because there will always be challenges. Things will always come up. Sh*t will always happen. And healing is not linear, there will be ups and downs. That's what being human is about. But you'll be equipped to deal with ALL of it.
Most approaches focus on one piece:
- Somatic practices to regulate your nervous system
- Therapy to process and heal past experiences
- Mindset coaching to take aligned action
Neuro-Emotional Wisdom™ integrates all three into one holistic process that rewires you from the inside out so you don't just understand your patterns, you break them.
We start by creating safety in your body (most people don't even know their nervous system is dysregulated - I was one of them!) so you have the actual capacity to do the deeper work. But stopping there is just another way of "managing". We go deeper - we rewire emotional resistance at the subconscious level and shift the beliefs and patterns keeping you stuck using cutting-edge neuroscience-backed modalities along with a little woo and some fun experiments. And finally, we anchor the transformation through small aligned actions, celebrations, and gratitude. We make your new way of being so embodied that it changes the map of how you perceive and experience your reality, and becomes part of your identity.
You don't have to feel "ready" (because that's not a feeling, it's a decision). You just have to decide you're done with where you're at, which you already have, haven't you?
Here’s how that transformation unfolds, empowering phase at a time (I'll meet you at whichever phase you're at):
GROUND
Find Your Calm
Survival → Safety
This phase helps you break the cycle of survival mode and finally feel safe in your own body. You learn how to regulate your nervous system, steady your emotions, manage any stressful situation, and overcome overwhelm, so you stop reacting to life and start responding from a place of calm ready to take the next step.
INTEGRATE
Make Peace Inside
Safety → Emotional Wisdom
This phase guides you to become clear on the future you desire while making peace with the parts of you that have been putting on the brakes and sabotaging you. You learn to work with your resistance (instead of fighting it), decode your emotions, and turn every trigger into a teacher, so you can finally heal your past.
EMBODY
Live Your NEW Freedom
Emotional Wisdom → Peace + Purpose
This phase enables you to shed the stories that kept you small so you can live, breathe, and act as the version of you who is living your purpose and values. You rewire old patterns, anchor in new beliefs, and take aligned action with confidence and inner peace, so your vision becomes the way you live. And your life purpose is activated.
Hello, I'm Polly
YOUR GUIDE, TRANSFORMATIONAL COACH, FEAR-FRIENDER, EXPERIMENTALIST, & CREATOR OF NEURO-EMOTIONAL WISDOM™
WELCOME TO MY WORLD!
For decades, I made adventurous, exciting, and often risky decisions. I threw myself into life like a joy-seeking missile. Everyone thought I was fearless. But what no one saw (including myself at the time) was that I was running on adrenaline, emotionally overwhelmed, and living in survival mode.
Not only did I explore the world trying to find my place in it, I also explored my inner world and went down the self-development rabbit hole. And yes, I learned a lot and everything helped but I was kept slipping back into the same patterns.
It was in my 50s (whilst on another risky adventure that wasn't going to plan) that I realised I'd lived my entire life with complex trauma (C-PTSD), that I was stuck survival mode, and I was also in a "healing journey loop".
I had to get out. Doing it alone hadn't worked. The years were going by.
So I sought help (which was very difficult for my independent inner warrior to do) and I worked with a number of coaches and hypnotists, dove deep into nervous system regulation work, inner child healing, and subconscious rewiring. Finally my emotional state and my life started to transform.
And I found my purpose in the process!
I invested thousands in gaining certifications specialising in different rewiring modalities. I blended the essentials from tried-and-tested tools, and created a holistic process that mirrored my own journey, and that's how Neuro-Emotional Wisdom™ was born.
Now I guide visionary outsiders (like you) who are done waiting to be "ready", build emotional wealth, activate their purpose, and live powered by peace.
I'M SO HAPPY YOU'RE HERE!
FIND OUT MOREHERE'S WHAT I BELIEVE.
THE PERSONAL GROWTH INDUSTRY IS KEEPING YOU EMOTIONALLY DEPENDENT.
The global personal growth industry is worth approximately $50 billion and growing every day. And while it’s work everyone on the planet would benefit from, it’s also built on keeping you hooked in a “healing journey loop”.
You read the self-help books, take the mindset courses, try the meditations, repeat the affirmations, and maybe even go to therapy. You spend more time with your inner child than your best friend. You have breakthroughs, you feel motivated, and you see progress.
And yet, six months later, the same old patterns show up...
Your big brilliant ideas are still sitting in your notebooks or trapped in 33 open browser tabs. You still haven’t done "the f*cking thing" you’ve been "waiting to be ready" for, because fear and self-doubt grip your stomach.
You wake up tired and anxious, jaw aching from being clenched all night stressing about the day ahead. Then you force yourself into gratitude because “it could be worse”, and you’re exhausted from pretending to be high-vibe, and feel like you’ve failed at life if you have a sh*t day.
You hold yourself back, tone yourself down, and shape-shift around people so you’re not seen as too much or not enough. You tell yourself it’s fine because “it’s not meant to be” or you’ll start “when the timing is right”.
Constant working on yourself is simply another form of avoidance. And your "healing journey" and endless self-care becomes the perfect procrastination tool.
The very same personal growth work that helps you is also keeping you from living your actual life. High self-awareness means nothing if you run and hide when you see a trigger warning or always try to stay positive.
And it’s exhausting. I wouldn’t blame you if you felt broken because nothing really changes.
More healing isn’t the answer. What you need is to learn the tools that allow you to heal as you live.
EMOTIONAL WEATLH IS THE NEW CURRENCY.
The era of "managing your emotions", avoiding triggers, and always being "love and light" is over! All emotions are welcome.
Emotions are energy, and energy needs to move, and will always find a channel to be expressed through! That channel might be a trigger, it might be physical illness or disease, or it might just be a feeling of stuckness.
It will definitely show up as a dysregulated nervous system.
And you can’t build anything solid when your nervous system is in survival mode. You need to feel safe in your body to access your inner guidance, your power, and your next-level identity.
Yes, getting out of chronic dysregulation is the essential first step. But regulation alone won't change your limiting beliefs or heal your past. If all you do is calm your nervous system, you're using it as another numbing tool instead of a foundation for transformation.
Emotions are healing portals. They might bring overwhelm, anxiety, and pain, but they also hold deep wisdom. Your biggest triggers are your greatest teachers. When you get curious instead of avoiding them, and you welcome them all, that’s when the magic happens.
You heal the past, become powered by peace, and start building your emotional wealth:
- You make better decisions
- You are emotionally resilient
- You recognise when a boundary is being crossed and know when a trauma imprint is asking for attention
- You have healthy relationships and stronger connections with others and yourself
- You’re able to tolerate a level of dysregulation because you know the difference between expansive fear (that’s calling to you to escape your comfort zone) and contractive fear (that’s rooted in a story about the past or the uncertainty of the future)
- Your capacity for everything (health, wealth, love, joy) increases!
Neuro-Emotional Wisdom™ is the tool that gets you there.
THE WORLD NEEDS THE UNIQUE GIFTS OF VISIONARY OUTSIDERS AND BLACK SHEEP.
Dear visionary outsiders, misfits, rebels, and Black Sheep. You didn’t come here to fit inside boxes that were never made for you, and you certainly didn’t come here to hide in one.
Your time of apologising for who you are is done, because being "different" is your assignment.
You are the generational pattern breakers, the old souls, the "ones" who change the world. Being sensitive or emotional isn’t a weakness to feel sh*t about, it's your superpower when you know how to use it.
You've been programmed that standing out is dangerous. That wanting more is selfish. That your weirdness needs to be tamed. But your difference isn't the problem, hiding it is.
You're probably stuck in the "grateful trap" (and the "healing journey loop") where gratitude becomes a mental prison that stops you from asking for more.
And yes, you’re allowed to want more.
The universe is abundant, you’ve just been programmed to believe it’s not. Scarcity is a lie!
It’s okay to be tears-in-the-eyes grateful for your life as it is and still crave expansion and want more. That combination is rocket fuel.
The world doesn't need another version of you that fits in. It needs the full, unfiltered, gloriously weird or quirky version that only YOU can be. The version that sees things differently, feels things deeply, and refuses to stay small.
Everything you’ve lived through, every trauma, every heartbreak, every failure or loss is part of your gift.
It’s time to use it because believe it or not the world needs what you think is your weirdness.
The longer you wait to show up, the longer your life stays in that foggy “tomorrow place” where nothing actually happens.
Wanna die with regrets?
I didn't think so.
“Our deepest fear is not that we’re inadequate, our deepest fear is that we’re powerful beyond measure. It is our light, not our darkness, that most frightens us. But our playing small doesn’t serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you.”
MARIANNE WILLIAMSON
Being ready isn't a feeling. It's a decision.
LET'S WORK TOGETHER.
GET A QUICK RESET OR GO ALL IN
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TRANSFORMATION CAN LOOK LIKE THIS.
Polly is an amazing coach. I had weekly sessions with her for two months and made significant progress with my feelings of being stuck and needing a clearer vision for myself. Polly has an incredible way of helping change beliefs that no longer serve you. Each session was well-prepared, with a variety of tools and exercises that we could adapt as needed.
Even when I wasn’t sure what to focus on, Polly’s insightful approach quickly led us to the key pain points, and we always found a way forward. I also enjoyed the homework, which often involved small shifts that had a surprisingly big impact. I totally recommend working with Polly, 100% . She has a great attitude, is very professional, and creates a safe space with her positive mindset and energy. The sessions helped me a lot, and now I’m feeling confident, super energized and excited about my personal goals.
Bettina B.
GO ALL IN
PRIVATE 1:1 COACHING
A 3-month transformational programme for overwhelmed souls who want personal tailored guidance in a safe space. Skip years of therapy, heal deeper, and discover your peace, your potential, and your purpose. My superpower is being able to see who you really are, and where you're blocking yourself.
YOU'RE INVITED TO APPLYGET A QUICK RESET
BREAKTHROUGH SESSION
A 60-minute standalone session to get unstuck, shift a limitation you're aware of, release a fear or phobia, or just get out of a funk ASAP. Bring the block that's holding you back and leave with a breakthrough, clarity, and an aligned action plan! I may invite you to use a tool or technique or it could just be a chat.
BOOK YOUR BREAKTHROUGHWANNA MEET FIRST?
COMPLIMENTARY CALL
Let's meet for a cup of tea online to see if we're a good fit for private coaching.
I totally understand that investing in yourself is both a beautiful thing and an emotional rigger because we are wired for familiarity, and change is the opposite of that! Holding both fear of change and excitement about finally being able to start building the life you want is totally normal. You may also be thinking "What if this doesn't work for me, I've already tried so much?!" So let's talk it through, figure out what is the right next step for you, and see how we vibe, because that's important to me too. Sound good?
Please note this is not a sales call or a coaching call - just a chat so you walk away with clarity.
BOOK A CALL WITH MERECEIVED WITH GRATITUDE
SOME MORE CLIENT LOVE.
I am a big believer in anything that is therapy, counselling and coaching. Self-reflection has been for me both a massive benefit over the years, but also, when unguided, a real hindrance. My session with Polly has had quite an impact. A complete reframing of my own certain belief systems and attitudes in 60 minutes.
I am certainly after enabling myself to fulfil my potential... and sometimes the way I see the world can stop me doing just that.
My time with Polly has really left me, without wanting to sound like a cliché, empowered. A million thanks Polly!
Emily R.
I have been working for a number of years on myself through councelling but I felt that I needed more of an active and integrated approach to help me progress my personal project more quickly. Here comes Polly!
She introduced me to her coaching process. Polly is very intuitive, the right balance of softness, empathy and energy. From the get go, I felt safe, heard, understood and discovered. She enabled me to ask myself the right questions and find further clarity. The insights I gathered is her precious gift to me. Thank you Polly!
Damia B.
Polly, is an intuitive practitioner. She is not only as a coach, she is the whole package. A coach, mentor, confidant. Like me you will start off as strangers and you will soon become someone who you can rely on to always be there like a friend.
A great deal of wisdom is packed into Polly, and guaranteed to support you in your journey, question those self limiting beliefs and candidly be honest with you. I couldn’t recommend her enough.
Ketna M.
I’ve had a few different coaching sessions throughout my career, but found Polly’s approach different and unique, and it is clear she has a variety of techniques available to work with depending on situation or person. Polly is everything you would want from a coach. She is personable, open, honest (but positive) empathetic and kind, but also willing to push you into the space you need to go to recognise what needs to change. Most importantly she created a safe atmosphere free of judgment during our session.
Kat S.
Having had a 1 hour coaching session with Polly, I’m eager to have more. Polly has a wonderful style which immediately makes you feel comfortable in opening up and not feeling judged. By working through a number of issues, I really felt I had some clarity and a plan in terms of how to move forward.
Polly is so positive and really helped me to visualise how to address the issue we discussed. I found it very helpful to receive Polly’s email summarising what we discussed, some areas for me to continue to focus on and food for thought. All this done with Polly’s characteristic sense of humour, empathy and positivity. I would highly recommend her coaching.
Ali S.
Working with Polly opened up areas where I was stuck. Despite my extensive experience working with coaches, Polly stands out. She shows up excited about what she does and also excited to work with you.
From the moment we started, she put me at ease. Her techniques really helped me to open up, and I felt a significant shift in the roadblocks I was experiencing, both during and after our session. One of the standout techniques she provided me with was a method to "shake it off." While I don’t recall exactly how she explained it, that's how I visualize it, and I use the technique often.
Although I have currently only had one session with her, I am planning on working with her more in the very near future. Polly's unique approach and genuine enthusiasm make her a coach worth working with.
Melissa M.
Thank you so much Polly for investing so much of yourself in the sessions. It of course massively helped that you knew of my history and that we had done some work together beforehand but I do believe your re-wiring methods could certainly help in the long term to unlock some things for me and enable me to get passed some unwanted repetitive behaviours. As usual after spending time with you, I felt both much calmer and more empowered.
Bernie R.
I had a number of sessions with Polly and it was a transformative experience! She is empathetic, insightful, and very competent with a thorough knowledge and expertise. She helped me feel safe to open up on the material I brought on these sessions. I would highly recommend her!
Tina K.
This woman is magic! If you get the opportunity to be in her presence make the most of it.
Laura R.
What does Neuro-Emotional Wisdom involve?
Is a transformation guaranteed?
What if I have Big-T trauma?
What if I decide coaching is not for me after starting?
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